CDR1
| 1. Help! (take 1) | 0:25 | |
| 2. Help! (take 2) | 0:38 | |
| 3. Help! (take 3) | 1:00 | |
| 4. Help! | (Studio Chat Pre Take 4) | 1:09 |
| 5. Help! (take 4) | 2:24 | |
| 6. Help! (take 5) | 2:54 | |
| 7. Help! (take 6) | 0:34 | |
| 8. Help! (take 7) | 2:44 | |
| 9. Help! (take 8) | 0:19 | |
| 10. Help! (take 9) | 2:27 | |
| 11. Help! (take 10) | 2:35 | |
| 12. Help! (take 11) | 0:15 | |
| 13. Help! (take 12) | 2:31 | |
| 14. Help! | (Alternate Mix aka Take 13) | 2:25 |
| 15. Help! (RM4) | (Production Acetate) | 2:26 |
| 16. Help! (RM) | 2:19 | |
| 17. Help! (RS) | 2:19 | |
| 18. Help! (RS) | 0:12 | |
| 19. Help! (RS) | 2:19 |
| 20. The Night Before | (Production Acetate) | 2:41 |
| 21. The Night Before (RS2) | (Edit) | 2:58 |
| 22. The Night Before (RS) | 2:35 | |
| 23. The Night Before (RS) | 0:33 | |
| 24. The Night Before (RS) | 2:40 |
| 25. You've Got To Hide Your Love Away (take 1) | 0:25 | |
| 26. You've Got To Hide Your Love Away (take 5) | 2:20 | |
| 27. You've Got To Hide Your Love Away | (Production Acetate) | 2:18 |
| 28. You've Got To Hide Your Love Away (RS) | 2:08 | |
| 29. You've Got To Hide Your Love Away (RS) | 2:07 |
| 30. I Need You | (Production Acetate) | 2:39 |
| 31. I Need You (RM) | 2:29 |
| 32. I Need You (RS) | 2:28 |
| 33. Another Girl | (Production Acetate) | 2:14 |
| 34. Another Girl (RS) | 0:24 | |
| 35. Another Girl (RS) | 2:06 |
Total duration: 65:00
CDR2
| 1. You're Going To Lose That Girl | (Production Acetate) | 2:25 |
| 2. You're Going To Lose That Girl (RM) | 2:32 |
| 3. You're Going To Lose That Girl (RS) | 2:18 | |
| 4. You're Going To Lose That Girl (RS) | 2:19 |
| 5. Ticket To Ride (take 1) | (Partial Clean) | 0:13 |
| 6. Ticket To Ride (take 1) | (Longer Partial with VO) | 0:23 |
| 7. Ticket To Ride (take 2) | (wide stereo) | 3:10 |
| 8. Ticket To Ride (take 2) | (narrow stereo) | 3:10 |
| 9. Ticket To Ride | (Production Acetate) | 3:08 |
| 10. Ticket To Ride (RM2) | 3:03 |
| 11. Ticket To Ride (RS) | 3:07 | |
| 12. Ticket To Ride (RS) | 0:44 | |
| 13. Ticket To Ride (RS) | 3:02 | |
| 14. Ticket To Ride | (Rockband Mix) | 3:02 |
| 15. It's Only Love (take 2) | 1:55 | |
| 16. It's Only Love (take 3) | 0:04 |
| 17. You Like Me Too Much | (Production Acetate) | 2:46 |
| 18. Yesterday (take 1) | 2:35 | |
| 19. Yesterday (take 2) | 2:07 |
| 20. Dizzy Miss Lizzy (RS) | 2:56 |
| 21. Yes It Is (take 1) | 2:55 | |
| 22. Yes It Is (take 2) | 1:24 | |
| 23. Yes It Is (take 3) | 0:14 | |
| 24. Yes It Is (take 4) | 0:21 | |
| 25. Yes It Is (take 5) | 0:28 | |
| 26. Yes It Is (take 6) | 0:15 | |
| 27. Yes It Is (take 7) | 1:13 | |
| 28. Yes It Is (take 8) | 0:21 | |
| 29. Yes It Is (take 9) | 2:42 | |
| 30. Yes It Is (take 10) | 0:12 | |
| 31. Yes It Is (take 11) | 0:05 | |
| 32. Yes It Is (take 14) | 2:52 | |
| 33. Yes It Is | (Edit of Takes 2 and 14) | 1:52 |
| 34. Yes It Is | (Production Acetate) | 2:56 |
| 35. Yes It Is (RS) | 2:43 |
| 36. If You've Got Trouble (take 1) | 2:47 |
| 37. If You've Got Trouble (RM) | 2:54 | |
| 38. If You've Got Trouble (take 1) | (Edit) | 2:24 |
| 39. If You've Got Trouble (RS) | 2:48 | |
| 40. If You've Got Trouble (RS) | 2:39 |
Total duration: 79:04
CDR3
| 1. That Means A Lot (take 1) | 3:00 | |
| 2. That Means A Lot (take 3) | (Rehearsal Take 1) | 0:44 |
| 3. That Means A Lot (take 20) | 1:13 | |
| 4. That Means A Lot (take 21) | 2:11 | |
| 5. That Means A Lot (take 23) | 0:23 | |
| 6. That Means A Lot (take 24) | 1:47 | |
| 7. That Means A Lot | (Rehearsal Take 2, Test Take) | 0:56 |
| 8. That Means A Lot (RM1) | 2:42 | |
| 9. That Means A Lot (RS) | 2:30 | |
| 10. That Means A Lot (RM) | 2:28 | |
| 11. That Means A Lot (RS) | 2:26 |
| 12. I'm Down (take 1) | 2:54 |
| 13. I'm Down (RS) | 2:34 | |
| 14. I'm Down (RS) | 0:18 | |
| 15. Bad Boy (RS) | 2:22 | |
| 16. BONUSTRACK: That Means A Lot | (Covered by Interviews) | 0:46 |
| 17. BONUSTRACK: Radio Ad | (Help Movie Radio Spots) | 3:51 |
| 18. BONUSTRACK: The Barber Of Seville | 2:22 |
Total duration: 35:27







